It can be a good idea to opt for an energy drink when you need a little extra boost. Various energy drinks include L-carnitine, niacin, taurine, and vitamin B12, in addition to caffeine and other compounds that are meant to give you a boost. However, choosing one can be difficult given the wide range of energy drinks brands available. To make choosing easy for you, we have compiled a list of healthy brands of energy drinks, such as natural energy drink brands, and sports energy drink brands for you.
Healthy Energy Drinks Brands
Energy drinks aren’t just for regaining lost energy. The main concern is whether you are drinking healthy energy drinks from reputable brands. The following are some reputable brands of healthy energy drinks:
#1. Red Bull
Red Bull is without a doubt the best energy drink on the planet, and there isn’t much of a contest. Its annual revenues are close to $9 billion, over $2 billion higher than those of its next-closest rival.
It all comes down to the fact that Red Bull is well-liked worldwide, not just in a single nation. The company has been established for a while, and in recent years, more flavors have been released. Red Bull is the most well-known energy drink, but it’s also the most expensive.
#2. Monster Energy
You can find Monster Energy products anywhere in the country. There is a probability that they will sell these energy drinks, even if you are at a small mom-and-pop corner shop. That is just one of the many reasons Monster Energy is deserving of the title of greatest energy drink brand nationwide.
From frivolous factors like having stylish cans to serious factors like an incredible variety of mouthwatering tastes. This company is likely to have something to satiate all of your energy drink fancies, from coffee-inspired tastes like Java Monster to fruity marvels like Ultra Watermelon.
You should sample each and every energy drink Monster Energy sells, even if it can take weeks or even months. You’ll undoubtedly have a lot of new favorites to include in your rotation of energy drinks by the time your amazing adventure is over.
#3. Rockstar Energy
Rockstar Energy is competing with itself for first place on this list. This brand is always evolving and in the not-too-distant future might surpass all others as the top energy drink brand. In fact, when it comes to energy drinks with no added sugar, it is already the top brand. Rockstar Energy still tastes delicious despite being free of that sugar. It’s incredibly wonderful and ideal for people on the ketogenic diet.
Rockstar Energy’s mastery extends beyond their line of beverages with no added sugar. Rockstar Juiced adds juice to the mix of energy drinks, producing an even better outcome than you’d anticipate. Its other goods, such as its full-calorie and organic energy drinks, are also excellent. The basic line is that Rockstar Energy doesn’t make a horrible product. With that assurance, feel free to try everything that catches your attention.
#4. Eastroc Super Drink
Despite being a household name in the business, Eastroc Super Drink is primarily only available in China and the surrounding nations.
We can’t get an accurate confirmation of the caffeine amount per 100 mL for this product, although it’s probably a little bit lower than other energy drink brands. Even so, it’s a reputable brand, so if you’re visiting China, it’s worth looking into! ch ranks as the following rival. Despite the cost, it maintains a loyal fanbase.
#5. NOS
Although NOS appears to be an unpopular energy drink brand, it is always present when you look at the greatest sales figures. The amount of caffeine is the same as in Monster, however, the amount of sugar is extremely high.
It’s more economical per can than Monster and Bang, although the price difference isn’t very significant. Bang, Monster, and Red Bull all come in a variety of tastes; however, with NOS, what you see is what you get.
#6. Xyience Energy
Xyience Energy is the company to keep an eye on when it comes to emerging players in the energy drink sector. It can be challenging to locate this brand because it isn’t very well known yet. Small, neighborhood grocery stores, for instance, are unlikely to stock them. However, after you’ve had a Xyience Energy drink, you won’t be hesitant to pick one up every time you see one.
These energy drinks are unique due to their flavors. From the first sip, you’ll be entranced by flavors like blue pomegranate and cran razz. Cherry lime is actually the finest flavor. Each can is a wonderful roller coaster of an adventure because of the perfect harmony of sweetness and sourness. Even when comparing the flavor to options from brands further up in this ranking, cherry lime by Xyience Energy has to be in the race for the title of best energy drink of them all.
The carbonation of Xyience Energy occasionally drowns out the flavor of some of the flavors, but this is its only minor downside. However, there’s still an additional benefit to sticking with the wonderful cherry lime flavor.
#7. 5-Hour Energy
The same issues that other energy drinks address are addressed differently in 5-Hour Energy. Consider an energy shot if you really need a boost of energy but don’t have time to down a large amount of liquid. Despite containing less than two ounces of liquid in each shot, energy shots are essentially identical to full-size energy drinks in terms of their advantages. With 5-Hour Energy, you may choose the precise quantity of energy you require from the usual strength or extra strength options.
Although 5-Hour Energy is available in a variety of tastes, to be honest, the flavors are secondary to the energy. The flavor doesn’t really matter because the shot will be in your system in a flash. To balance out energy drinks, it may be a good idea to keep these energy shots on hand as all of the 5-Hour Energy varieties are adequate for the purpose.
#8. Lucozade
One of the most popular energy drinks available is Lucozade. Although it calls itself an energy drink, which in many ways, it is, the amount of caffeine in each serving is much closer to that of a soda.
Since the company itself is the oldest on our list, you should try this beverage.
#9. Bang Energy
Although it has been around since 1993, many people believe that Bang Energy is a brand-new energy drink. Just recently, its popularity has increased significantly.
There are several varieties available, and this is the energy drink to have if you want one with a lot of caffeine. But while some people find that extra caffeine is a benefit, others find it to be a disadvantage. It is comparable in price to Monster energy drinks, therefore it is neither the most costly nor the least expensive option available.
#10. Zevia
Zevia is well-known to those who enjoy zero-calorie soda. They have more than a dozen different flavors of soda. There are no sugar or calories of any type in any of the tastes, yet they are all fantastic. If you enjoy Zevia soda, you may choose Zevia Energy if you want an energy drink. But that would be a mistake, regrettably.
Their energy drinks taste too much like soda, similar to how Zevia Sparkling Water tastes too much like a soda. Since energy drinks have been around for a while, your taste buds will be prepared for some zing when you drink one. Zevia Energy is lacking that zing. Instead, you’ll think you’re consuming a Coke rather than an energy drink.
Zevia Energy is available in four flavors: kola, mango ginger, grapefruit, and raspberry lime. The kola flavor is the one that obviously tastes the most like soda, but the other three flavors do so as well.
#11. Starbucks Tripleshot
Starbucks has made an interesting and frankly rather clever entry into the energy drink market. You can get a Starbucks Doubleshot if you need a little more vigor. You might choose a Starbucks Tripleshot with a substantial 225 mg of caffeine if you require a lot of energy to assist you to deal with what life has in store for you.
While Starbucks coffee contains caffeine, it also contains other nutrients like niacin, riboflavin, and vitamin B6, which are typically found in energy drinks. However, the flavors of Starbucks Tripleshot don’t taste at all like what you’d expect from an energy drink. Rather, they are all variations of coffee, including dark roast, French vanilla, caramel, and mocha.
Amazingly, this beverage combines the best qualities of energy drinks with coffee. Although it seems impossible, Starbucks has made it happen. Try it, if just for the novelty. When your taste buds clamor for more, don’t be surprised.
#12. Celsius
You will be drawn to Celsius if you are careful about what you do and do not put into your body. There is no added sugar, aspartame, or high fructose corn syrup in these energy drinks. Additionally, it doesn’t utilize artificial preservatives, flavors, or colors. Additionally, the drinks are kosher, gluten-free, and non-GMO. What ingredients are used in energy drinks? Healthy components like green tea, ginger, and guarana are present in Celsius. Celsius may be the solution for people who become alarmed when they see the list of ingredients utilized by other energy drink manufacturers.
Celsius offers a wide variety of flavors, including Peach Vibe, Raspberry Acai Green Tea, and Sparkling Strawberry Guava. Be ready for the flavors to be more subtle and subdued when compared to other brands. Despite the fact that they are still good, other brands’ flavors will have more flavor depth and strength.
Natural Energy Drinks Brands
Natural energy drinks brands don’t contain artificial sweeteners or synthetic colorings, which some individuals prefer to avoid in their diets, unlike the majority of other energy drinks.
They contain naturally occurring components including yerba mate, green tea, and botanical extracts.
The energy drinks on this list are also free of added sugars, which can be harmful to health if drank in large quantities.
#1. Sound Sparkling Organic Yerba Maté with Citrus and Hibiscus
By using botanical extracts as natural sweeteners, Sound creates energizing drinks. Its Sparkling Organic Yerba Maté has 70 mg of caffeine from yerba mate, white tea, and green tea to offer you an energy boost, despite not being marketed as an energy drink.
Yerba mate enhanced exercise performance in one trial without affecting the subjects’ perceived rate of exertion. They are believed to have achieved more with the same amount of effort because of it.
The leaves of the South American native tree Ilex paraguariensis are used to make yerba mate tea. It is a concentrated caffeine source.
Without adding additional sugar, the hibiscus, lemon, and lime extracts used to flavor this beverage gives it a wonderful citrus flavor.
#2. Guayaki Unsweetened Yerba Maté
An excellent component for a natural energy boost, studies show that yerba mate may help increase energy, attention, exercise performance, and concentration.
Less than 1 gram of naturally occurring sugar can be found in Guayaki Unsweetened Yerba Maté, which is organic.
#3. Proper Wild Clean All Day Energy Shots
Organic green tea is included in Proper Wild’s Clean All Day Energy Shots along with 120 mg of L-theanine, a concentrated amino acid found in green tea that is thought to have neuroprotective, cognitive-improving, and stress-relieving properties. Fruit concentrates are used to flavor these items.
#4. MatchaBar Hustle Energy
Fruit juice, ceremonial-grade matcha, and green tea extract are all included in this mango-flavored product. Matcha powder may enhance memory and some aspects of attention, according to some data.
According to a trusted source, some advantages of green tea extract include its antioxidant properties, the ability to reduce body weight, and defense against degenerative diseases.
According to a source, matcha green tea’s high catechin content has anti-inflammatory and antioxidant properties that may be beneficial to physical health.
#5. V8 +Sparkling Energy
Black and green tea extract naturally contain caffeine, which is present in this product. It is offered in the flavors of strawberry kiwi, orange pineapple, lemon-lime, and black cherry. One of a person’s five recommended fruits each day, according to the firm.
It is gluten-free and has several vitamins,
#7. Runa Energy Drink
The most prominent of the seven components in this blood orange-flavored beverage, according to the producers, is organic guayusa, a type of tree.
According to a reliable source, this tree may have anti-inflammatory and antioxidant qualities.
The business asserts that it employs non-GMO, organic products that have been approved by the United States Department of Agriculture (USDA). Additionally, it asserts that 88% of its ingredients are Fairtrade.
What Should You Look Out for in Natural Energy Drinks Brands
The following are things you need to check out when getting any of the natural energy drinks brands:
#1. Green Tea
Green tea is a healthy beverage, as you’ve probably heard. It contains a wide variety of vitamins, minerals, and antioxidants. Additionally, it contains caffeine, albeit far less than you would get in a commercial energy drink.
If you decide to drink green tea, you can always add honey to sweeten it, which will also provide you with the medicinal properties of honey.
#2. Smoothies and Green Juices
Another great option for natural energy boosters and drinks is smoothies and green juices, which you can make with any healthy ingredients you like.
Another good thing about smoothies is that they can easily be made at home. Try Ella’s meal replacement smoothie recipes from smoothiesncookies.com.
Any fruit or vegetable can be used to make a smoothie, and you can even use ingredients like ginger or turmeric. To get some probiotics, you can also add green tea or a nutritious food like kefir or yogurt with a living culture.
Smoothies and juices contain natural carbohydrates, vitamins, and minerals. If you add some green tea, they may also have a small amount of caffeine. This provides them with a variety of components that boost energy, and if you’re in a hurry, they can serve as a meal replacement.
#3. Yerba Mate
Green tea from South America is called yerba mate. Although it’s a newcomer to the world of energy drinks, it’s well-liked for its energizing and beneficial qualities. Many people discover that yerba mate gives them smoother, longer-lasting energy without the jitters or crashes that come with commercial energy drinks or coffee.
Tribes in South America have been producing it for years, and it is well-known for boosting energy, aiding in weight loss, and even easing minor ailments like headaches.
#4. Kombucha
Similar to kefir or kimchi, or as it is a beverage, similar to wine or beer, kombucha is a fermented product. Tea is fermented to create this all-natural product, and then various natural flavorings and additives are added. It has a significant amount of probiotic flora that is good for the gut, but because it is produced from tea, it also contains some caffeine.
Contrary to commercial energy drinks, it contains just enough caffeine to give you a slight increase in energy without becoming overly caffeinated.
But make sure the kombucha you choose is raw, natural, and free of added sugar. Different brands are created in different ways, and some are less healthier options than others.
#5. Coconut Water
The benefits of coconut water have long been emphasized. Because of the blend of natural chemicals and substances, it is frequently considered a natural substitute for isotonic sports drinks because it is supposed to give superior hydration.
While some of these claims lack concrete evidence, coconut water is a wonderful option for hydration because it helps you feel more energized.
#6. Acai Berry Juices
Acai berry juices have a long history of being effective energy boosters. The berries taste fantastic and include natural sugar as well as beneficial vitamins and minerals.
Thoughtfully select your beverages, please. Many are heavily processed and contain very little genuine berry juice. The ingredients with the biggest proportion are typically near the front of the list, so pay attention to the ingredients list and look for the acai berry among the first few.
Benefits of Natural Energy Drinks Brands
When you’re feeling tired, energy drinks with components like green tea, caffeine, and guarana can help give you a rapid energy boost. Taking an energy drink might make you feel more alert and even uplifted.
Some individuals consume energy drinks to improve their sports performance or to increase their focus and memory at work or school.
It’s not a good idea to drink energy drinks frequently or to depend on them to get you through the day, even if you occasionally use one to lessen the effects of weariness or enhance sports performance.
Energy drinks cannot replace getting adequate sleep, maintaining a healthy diet, controlling stress, and taking care of underlying medical conditions that may be the source of persistent, unexplained lethargy.
How and When to Use Them
Each producer of a natural energy drink will provide detailed instructions on how or when to use their product.
People might eat them before or after working out, on days when they feel especially tired, or before doing something that requires a lot of focus.
Why We Enjoy Natural Energy Drinks Brands
There is an increased demand for energy drinks. Unfortunately, the majority of widely used commercial energy drinks are unhealthy and unnatural. Many are laden with artificial chemicals, sugar, and caffeine. They might offer you a quick energy boost, but you’ll collapse shortly after, and they’re bad for your long-term, physical well-being.
There have even been instances where excessive energy drink usage resulted in heart problems. These issues can include palpitations and even heart attacks. In addition, the energy surge is followed by a steep drop, which may make you feel even more exhausted once the effects wear off.
The occasional commercial energy drink definitely won’t be harmful to you if you consume it in moderation, but you shouldn’t make it a habit.
Sports Energy Drinks Brands
Are you into any kind of sport? Then you should get familiarized with the following sports energy drinks brands. They are just the best in restoring your lost energy and are very healthy. Here is the list of sports energy drinks brands you can consume:
#1. Bodyarmor SuperDrink
When Bodyarmor named its brand of sports drinks “SuperDrink,” they opted to forgo all subtlety, but there’s enough excellent stuff going on here to overlook that. Each 16-ounce bottle of their “Lyte” brand of sports drinks contains only 40 calories, 10% of your recommended daily intake of potassium, and five various tastes. The 10% coconut water content of the Lyte SuperDrinks really brings out the flavor, which is excellent if you enjoy coconut water but not so great if you don’t.
#2. Roar Organic Electrolyte Infusions
The organic nature of these incredibly hydrating drinks from ROAR is implied by their name. They are a fantastic source of electrolytes, which your body requires, among other things, to make muscles contract properly, nerves fire, and prevent cramps, as their name also implies. These beverages, which come in 18-ounce bottles with 25 calories each, also include a lot of B and C vitamins. The tastes include unusual combinations, like Pineapple Mint (which I really liked), Strawberry Coconut (which was very delicious), and Cucumber Watermelon.
#3. Stance Supplements BCAA Complex
The only powdered sports beverage on our list, Stance Supplements’ BCAA Complex is created for rapid delivery of BCAAs, which are necessary amino acids that your body requires to form proteins and muscle tissue and that help with energy production and management during exercise. They are referred to be “essential” because similar to some other kinds of amino acids, your body cannot make them; instead, it needs to consume them. Five calories and five grams of BCAAs are contained in only one scoop when mixed with 10 ounces of water. Alternatively, you might try one of our other preferred protein shakes.
#4. DEFY Performance Drink
You’ll recall that a 20-ounce bottle of Gatorade contains 140 calories, whereas a 16-ounce bottle of Defy Performance Drink has the same number of calories. Why then is this stuff listed? Because it also contains 20 milligrams of “Performance Spectrum Hemp Ingredient,” often known as CBD, or cannabidnoil, an extract from the hemp plant that isn’t psychotropic but may be able to help with focus, muscle recovery, and inflammation reduction. Now, aren’t those the features you look for in a CBD beverage or sports drink? Allow yourself a few extra calories because you’ll burn them off quickly anyhow.
#5. O’cean One8 Energy Drink
Another well-liked product that is currently gaining ground on the market is this energy drink from One8. It is a caffeinated energy source that will keep you energized on days when you must perform a lot of strenuous labor. To fully enjoy the flavor of this energy drink, the package suggests serving it chilled. To be sure you are not allergic to any of the substances, carefully study the contents.
#6. Mizone
Compared to other sports drinks, Mizone has a greater taste and greater diversity of flavors, including lime, blackcurrant, mandarin, and raspberry. Additionally, it contains 5 necessary vitamins, electrolytes, and antioxidants to improve your performance. Mizone is a far more interesting option. Enough flavor, no sugars, and no garbage make this product the finest of its kind nutritionally.
#7. SoBe Life Water
It is delicious and gives me a feeling of renewal. Unlike Gatorade, it has a wide variety of flavors and doesn’t taste artificial.
#8. Staminade
In addition to having more electrolytes than the competition, Staminade also contains calcium, a mineral that is crucial when engaging in physical activity, making it far superior to drinks like Powerade and Gatorade.
This product gave me a lot of energy for my basketball game. I play high school basketball, which aided in my ability to participate in the whole state game and lead our team to victory.
#9. Wtrmln SportWtr
The name of this product is a mostly vowel-free rephrasing of the phrase “Watermelon Sport Water,” in case you weren’t able to guess that right away. In fact, the SportWtr line from this company contains 25% watermelon juice in addition to other components like monkfruit extract, Stevia extract, and potassium citrate. With only two grams of sugar, all of the ingredients are meant to encourage quick rehydration and electrolyte replacement (that comes from the watermelon juice itself).
#10. Vitamin Water Power C Dragonfruit
Dragon fruits are quite attractive. They are a mood board for a cool dorm room since they are hot pink and green on the outside and white with black specks on the interior. They have a delicate, slightly flowery flavor that is not frequently synthesized. But in this cool, magenta beverage, Vitamin Water does a wonderful job of conveying that subtle berry flavor. It is incredibly refreshing and just unusual enough to take your mind off the discomfort of physical activity. If you’re looking for something different something more fascinating than the “red” flavor it’s the greatest sports drink. On top of that, it contains 200% of the daily recommended amount of vitamin C.
#11. Electrolit Fruit Punch
This sports drink’s packaging makes it appear more like something you’d find in a medical cabinet than a refrigerator. When you really want to be aware that you are hydrating your body, this is the finest sports drink to use. Jordan said, “This is electrolytes to the dome.” It has a strong salty flavor and the aroma of Kool-Aid powder. You’ll be ready to return to the field, court, or couch after taking one sip of this (it would also be great for a hangover).
Is There Actually a Healthy Energy Drink?
Since there is no industry standard for what constitutes being “healthy,” many energy drinks that make this claim nonetheless have potential health hazards. Less sugary beverages are preferable, although some supposedly “healthy” options still have sugar added to them just organic cane sugar or honey, not glucose or high-fructose corn syrup.
What Are 3 Dangers of Energy Drinks?
These are the dangers of energy drinks intake:
- Dehydration (not enough water in your body).
- Heart complications (such as irregular heartbeat and heart failure).
- Anxiety (feeling nervous and jittery).
What Can I Replace Energy Drinks With?
The following are what you can replace with energy drinks:
- Green Juices and Smoothies
- Green Tea
- Water
Conclusion
Everything you take or consume is very important for your well-being. You should review this list of energy drink brands to determine which ones are the healthiest to consume.
Related Articles
- What Are the Top Most Popular Energy Drink Brands in 2023? All You Need
- GREEN TEA BRANDS: The Best 2023 Picks of All Time & All You Need
- TEA BRANDS: 2023 World’s Best Brand Picks & What You Should Know!!!
- ICED TEA BRANDS: Best Iced Tea Brands in the US (UPDATED!)
- MONSTER LOGO: Meaning, Origin, and What You Should Know
References
