If you are a novice or have extremely specific goals for your athletic performance, personal training can be a terrific way to acquire the instruction, support, accountability, and inspiration you need to succeed. In-person personal training, on the other hand, may cost a lot of money and typically necessitates sessions at a fitness center or studio with your assigned trainer (or, for an additional price, at your home). People choose training with a Digital personal trainer over going to a typical gym or fitness studio because it allows them more freedom in terms of time, location, and intensity of their workouts. However, we will tell you how to choose the best digital personal trainer and future app for weight loss.
Digital Personal Trainer
As a digital personal trainer, you work as a coach who gives personal training and exercise classes on-demand and online. You review health plans, do exercise assessments, and teach clients about technique and form by using email, live streaming, video uploads, and video chat. You may also have to record and post videos to your video library, fill out training templates, and do general maintenance on your website. To become a digital personal trainer, you must meet the minimum requirements for a personal training certification and have excellent digital literacy skills, such as an understanding of online marketing and technical software (for training and video editing), as well as strong communication and customer service skills.
Best Digital Personal Trainer
Many of the services out there work the same way. They offer curated workout plans or virtual access to experts in fitness and health. We’ll go into more detail about them below, but the most important thing to remember is that these are all virtual services that you can follow from your home or wherever you spend most of your time. You don’t need a gym membership to take part, and you don’t have to be an expert.
Here are some of the best digital personal trainer programs.
#1. Flexit
The training was related to displaying the user interface of the mobile app.
The next one on the list is Flexit, which is yet another personal virtual training service. You begin by selecting a training plan, and then you may decide whether you want to follow individual sessions or the complete course. This is all done online. You can also research the best trainers available through the program and connect with one that is a good fit for your training preferences and objectives. Then, when you are ready, you may begin a workout utilizing anything you have accessible, whether it be books, wine bottles, milk jugs, weights, or anything else!
After you have completed the registration process, you will be able to log in to either the mobile app or the website at any moment to begin your workout. The mobile app is available. Your personal trainer will guide you through each exercise during your regular sessions, which are scheduled in advance. There is no one-size-fits-all exercise routine, and there are no generic training plans. You will receive individual instruction that is geared specifically toward your needs and objectives.
#2. The Virtual Personal Trainer
Training over the internet using a resistance band while sitting on an exercise ball.
The name may be a bit misleading, but The Virtual Personal Trainer is an efficient tool that combines a variety of exercises with training and scientific principles. Certified virtual trainers keep abreast of the most recent research in the fields of health and fitness, and they factor the findings of this study into their clients’ routine routines. After being paired with a trainer, you will participate in personal training sessions that are one-on-one, self-guided, and weekly.
You are free to work out whenever and wherever you want, and there is no prescribed schedule to adhere to, as is the case with the majority of virtual training programs. If you would rather work out with a group, similar to what you see in fitness videos, you have the option to either wait, work out live with the group that has been assigned to you, or follow along with the recording at a later time. You are welcome to a free consultation that lasts for fifteen minutes. During this time, you will have the opportunity to inquire about the program and determine whether or not it will fulfill your needs. Before plunging in, there are follow-up evaluations to complete and introductory training sessions to attend when you are finally prepared.
#3. The Perfect Workout
A virtual training session for The Perfect Workout, featuring a woman working out her legs on a machine.
The Perfect Workout is a program that recommends only two workouts per week, each of which should only take about 20 minutes of your time. This program is designed to help you get and stay in shape by using shorter workout sessions. For the purpose of getting your body toned and powerful, the program incorporates slow-motion strength training. To get started, you will need to schedule a workout session, which you can do either physically in the facility where the company is located or virtually over the Internet. You will need to do some research on the internet to see whether or not there is a studio in your region, as these establishments can be found in a variety of locations around the United States.
You will be teamed up with a qualified personal trainer who will guide you through your workouts in a one-on-one setting. This will ensure that you get the most out of your time in the gym. You are required to schedule your appointment in advance, and your time is not actually your own. This service does not operate in the same way as the vast majority of other services.
#4. iBodyFit
A female participant in the iBodyFit virtual exercise program interacting with her teacher.
This online program, which is aptly named Franklin’s iBodyFit, gives users the option to select from a number of different plans, including a fat-burning plan, a bundle plan, and other options. After deciding which plan best suits your needs and completing the registration process, you will have access to a wide variety of digital media. You will have access to a certified personal trainer, daily workouts that are tailored to your plan, a personal workout calendar, weight loss or diet plans, and meal planning assistance. However, you can get in touch with the trainer who has been assigned to you whenever you have questions or need support, and they will be available to answer your questions and offer support.
You also have access to a categorized workout library that provides in-depth explanations of each exercise. This ensures that you will never be confused about how to perform an exercise, even if you are just starting out. It is as simple as signing up, making a payment for the plan you want, and then getting started with the service.
Future Personal Trainer
Future Personal Trainer is the best digital personal trainer app for Weight Loss. You should expect to hear us emphasize on more than one occasion that the program that works best for one individual might not be the one that works best for another. This is due to the fact that everyone’s body is unique, and there are a lot of various components that go into making a weight loss program successful. One of the many reasons we adore the Future is because of this.
The Future digital personal trainer app is a comprehensive online personal training service that is offered to users on both iOS and Android. This implies that you will collaborate with a real person to build a totally personalized workout program as well as a nutrition plan in order to achieve your desired level of weight loss. It costs $149 per month, but you can get a trial membership to Future for only $19 for the first month.
Features
When you create an account, you will be required to complete an introduction questionnaire. This questionnaire will ask you questions regarding your level of experience, the equipment you currently have access to, the goals you have set for yourself, your body composition, and other factors. After that, Future will locate a group of qualified personal trainers that are a good fit for you, and from there, you will have the opportunity to select the trainer with whom you would like to work.
Your trainer will create the weekly workouts for you based on the information they get from chatting with you and the data they get from the data you collect through your smartwatch. You will meet with your coach at least once per week, but you will have the option to meet more frequently if you feel you require additional encouragement or accountability, both of which are essential components of an efficient weight reduction program.
The only piece of equipment required is an Apple Watch or any watch that has Android WearOS 3.0 or higher; exercises may be adjusted to accommodate any type of exercise machine.
You will also have the ability to record a video of yourself carrying out an activity and then transmit it to your trainer so that they may offer you advice or make any necessary adjustments to keep you safe from harm. The price tag may be hefty, but considering everything that Future provides, we believe that you will be more than delighted with your purchase.
Pros
- It is a program for reducing weight that is completely individualized
- You will have access to a professional personal trainer who will motivate you and keep you accountable for your progress.
- Workout routines that can be modified each week in consultation with your personal trainer
- Plan of diet tailored to the individual
Cons
- In order to get the most out of the Future digital personal trainer app, you are going to require a smartwatch.
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Best Personal Trainer App for Weight Loss
People are constantly looking for the top Personal Trainer app so they can get the best training for weight loss and work out on their own schedules. They prefer working out in the comfort of their homes rather than needing to go to a regular gym or fitness studio, which has led to the rise in popularity of online personal training.
However, given the number of applications that provide digital personal training services and the number of different personal trainers that provide their own private sessions online as part of an industry that is continually developing, selecting the finest online fitness coach might feel difficult, especially if you are unsure of where to begin.
Here are some of the best digital personal trainer programs.
#1. Caliber (Best for Whole Body Health)
- Workout videos for the home or gym, according to your fitness level.
- Customized measures of improvement in physical aptitude.
- Almost 5 stars in the iOS App Store.
- Compatible with both iOS and Android.
#2. Future (Personal training made modern).
- Get your workout in whenever and wherever you choose.
- Find your ideal coach, who is always there to help you succeed.
- The app will help you keep track of your weekly workout schedule, goals, and progress.
- Start your membership for just $19 ($130 discounted)
#3. Joggo (Personalized running training app)
- Customized jogging and strength training routines per day
- Easy-to-follow food plan packed with flavor for rapid weight loss
- Tracking your location, your weight, and your activities all inside the same app.
#4. FlexIt (Best for Combining Workouts and Nutrition)
- You can message your personal trainer as much as you like (if your package allows it).
- Trainers who have earned certification from a body based in the United States
- You can choose a trainer based on their experience and expertise in areas like yoga and physical therapy, among others.
- There are a variety of subscription plans starting at only $144/month for four 30-minute sessions with a single advisor.
- Apps for both iOS and Android can be found in the app stores.
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Can a Personal Trainer App Help You With Weight Loss?
Personal Trainers also use different methods to get people to keep working out, which is something that many people don’t know. Personal Trainers can help people lose weight and reach their other goals by taking an all-around approach to training.
Is There an AI Personal Trainer?
Altis uses powerful AI to bring a top-notch personal trainer to your home. No canned material or programs that are all the same. Every single rep, set, and practice in every single workout is made just for you. With Altis, you’ll always do what’s best for your body.
How Much Does Online Coaching Cost?
Most of the time, online personal training will cost anywhere from £50 to £300 per month. First, you have to figure out what your needs are.
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